Yoga Love

I've been practicing yoga for more than a month now 

(That's what they call it; "practicing." I feel a little silly using the term, but why not?! 

I keep taking the classes (often), so I might as well embrace it.)

Anyway, I follow Elephant Yoga on Facebook and find that they post a lot of great resources, including the graphic below, from the Huffington Post, which explains the many benefits of yoga
(I realize the small print is too small to read; the circles should get the point across.

Alternatively, you can click here to view the graphic better.)

I have finally found a fitness activity that I like!

So far, I feel stronger, and I know that my balance has improved.

(I can stay in my back bend for almost six seconds before falling on my head!)

I love that I'm not jumping around, and the sweating feels great

(It releases toxins, you know.)

I finally feel like an athlete, I guess,

and I can now wear yoga pants without feeling like a poser.haha