Thursday, August 12, 2010

Friday Fragments, Episode #107


Welcome to Friday Fragments, where we gather to purge our minds of the miscellany!
Warning:  For some reason, all of my fragments this week are related to food! 

[veggie pic courtesy of clker]

Ten days ago, I decided I needed to lose some weight. Why? Because while I did buy one bra in "that" size, I refuse to buy another! (Yes, that's my barometer; when I look at myself in a photo and see nothing but BOOBS, it's time to hit the gym.) So, I joined SparkPeople (thanks, Michelle, for the encouragement) and have been very successful!  It's kind of like Weight Watchers and Facebook combined (but you don't have to use the social part), and it's free. I highly recommend it if you need structure, goal-setting, and like to be able to have tons of free video workouts at your disposal. So far, I've lost 6 pounds and feel terrific! (No, SparkPeople and I do not have a business relationship; this is strictly my sincere personal recommendation.)


BTW, if you happen to see a bag of Cheetos Cruncy Cheddar Jalapeno in the store, BUY SOME! They are DELICIOUS. Sad to say I cannot partake until I reach my goal weight (at which point, I may inhale an entire bag), but I wanted to let you know.


HEY, CHEETO PEOPLE--Please make some baked Cheddar Jalapeno!! Thank you.


If you missed my video of Mom earlier this week (telling a cute story), visit Sometimes, You'd Just Rather Starve.
 

Recently, when an old friend called me and said, "It's been so long! Let's have lunch!" I replied, "How about a nice, long walk, instead?" She took me up on it, so we're going to go for a walk on a local trail (just as soon as the temps drop below melting point!)

I found Carol's Slow Cooker BBQ'd Beef recipe at SparkPeople. It's delicious!


[UPDATE! OMGOSH! The Extreme Makeover Home Edition people contacted me to volunteer on Monday night (from 10pm to 6am)! I'm SO excited!!! Stay tuned for more excitement!]

I've caught up on all of my emails and enjoyed Saturday Samplings from last week. Friday Fragments is next! Add your FRIDAY FRAGMENTS to the linky below and expect to see me (and hopefully others! :) soon! [Non-Friday Fragment posts will be deleted-Sorry. Click here for FF rules.]

34 comments:

  1. Oh wow! Dieting and opting for a walk instead of lunch, very impressive. I just got myself the Jillian exercise video and tried it for the first time today which proved to me just how very unfit I have become this last 6 months. But I am going to reform and redeem myself :-)

    ReplyDelete
  2. What's up superstar?! 6 lbs in 10 days?!!! Woo hoo!!! So proud of you.

    ReplyDelete
  3. I love all-things-Cheeto...and from a slow cooker!!

    Have a great weekend, friend!

    ReplyDelete
  4. I've heard good things about SparkPeople. I need to check that out.

    What an experience it will be to help with the Extreme Makeover show- can't wait to hear about it!

    ReplyDelete
  5. I can't wait to hear all about the Extreme Makeover!!! How cool!

    I started on SparkPeople, its TOTALLY what I needed. I'm really liking it so far!! Thanks!

    ReplyDelete
  6. Pat on the back to you for taking a step (pun intended) in the right direction for being healthier. But just for the record, I have no problem seeing nothing but boobs. Just sayin'.

    ReplyDelete
  7. Mmm, those cheetos sound good. I also saw that Dunkin Donuts has a jalapeno cheese stuffed bagel, but I guess I shouldn't have told you that, huh? Ooops.
    I'm so excited for you about the Extreme Home Makeover!

    ReplyDelete
  8. I have been dieting since forever, but this year, I have vowed to be really serious with it so that I can be healthier. I have managed to get the junk food from my house, and that's a start, but seriously, cheetos, really sounds good! Sigh! I'll pass! Great job on your weight loss by the way.

    ReplyDelete
  9. Six pounds in 10 days. You rock! I'm hoping the weather starts cooling off soon -- I'd love to be able to go for walks again without falling over from heat stroke.

    You HAVE to take lots of pictures is you get to volunteer for Extreme Makeover. Ty is from Atlanta, you know... :)

    ReplyDelete
  10. So that would be a boob-o-meter, instead of a barometer. Bwahahaaha. Sorry, its early, its the best I can do.

    Working on FF post. Will link up when finished. My favorite blogging day of the week. So much fun!

    ReplyDelete
  11. Knock knock... its me... the loser with the screwy computer! :)

    Happy Friday!

    http://rebecca-belle.blogspot.com/2010/08/friday-fragments_13.html

    ReplyDelete
  12. 1. Baked Jalapeno. Mmmm...they simply must do that!
    2. I saw the vid when you posted it and LOVED it. Made me smile!
    3. WTG picking a walk over lunch! Great suggestion!
    4. How exciting! I would love to join the Extreme Home Makeover team. Maybe we'll get to see you on the show!

    Have a great weekend!

    ReplyDelete
  13. They did an Extreme house around here. We didn't volunteer, but we did drive by the finished product. Is that enough participation?

    My walking partner quit on me this summer and I was surprised how sad it made me. Your good choices are really paying off - You already look terrific.

    ReplyDelete
  14. I loved SparkPeople when I was trying to watch my calories. Good luck on your weight loss journey!

    ReplyDelete
  15. Congrats on the 6 lb! Cracking up at your boob-ometer!!

    ReplyDelete
  16. That's really cool about getting a chance to volunteer on Extreme Home Makeover!

    ReplyDelete
  17. I have to admit I put on a few extra pounds this summer and so has hubby. All that yummy hospital cafeteria food we have been eating. I think we will both check out Spark. I have finally learned to do the links and photos in my post(is it sad that I am so excited about that).
    You have a terrific week...

    ReplyDelete
  18. The chances of me finding Jalapeno Cheetos in a store round here are pretty much zero. This makes me sad.

    I like your veggie pic dividers, very cute :-) (And that clip art site looks handy *bookmarks*)

    ReplyDelete
  19. A long walk instead of a lunch is a great idea!

    ReplyDelete
  20. Congrats on the Extreme Makeover phone call! I can't wait to hear! Your diet is working foryou! You'll be eating cheetos in no time!

    ReplyDelete
  21. MMmmmmm, Cheetos cheese that goes crunch...just give 'em to me spicy! :o)

    I can't even imagine all the blog-fodder your gonna get from Extreme Home Makeover...I'm so excited!

    Have a marvelous weekend sweetie!!!

    ReplyDelete
  22. Right on with the success of your dropping the weight...be careful of those cheetos though, they're sneaky little things...you can't just eat one, it's gotta be a whole bag.

    ReplyDelete
  23. Ok using my recently discovered detective skills (see a recent post of my about a sheriff's dept) I suspect you have lied in the above post. Ok maybe a "white" lie.
    "..They are DELICIOUS. Sad to say I cannot partake until I reach my goal weight.."
    Please tell the court Mrs. 4444 how you would know they are delicious if you cannot partake????

    ReplyDelete
  24. Congratulations on your loss! I usually can tell I'm getting bigger by my boobs too...I've thought about joining SparkPeople but I've grown to love Calorie-Count.com.

    The extreme make-over people were in our city last fall and we saw several of the cast members at restaurants around town. Unfortunately I wasn't able to be available to volunteer, I would love to though, it seems like an experience of a lifetime!

    ReplyDelete
  25. How exciting about Extreme Makeover!

    ReplyDelete
  26. Love food. Almost all of it. So your post is def making me hungry. LOL Congrats on the weight loss and the call from Extreme Makeover!

    ReplyDelete
  27. Wow, I had a really insightful comment all ready but I can't compete with Sex Spam. :) Hope your bike ride was fun!

    ReplyDelete
  28. Wow, 6 pounds? That's incredible. yay, you! And see, I told you that SparkPeople rocked. I love it! Keep it up - and listen to what the experts there are telling you :)

    ReplyDelete
  29. tsk tsk You should know better, Lisleman! I'll have you know that I pounded a whole bag of these while in Michigan. My diet started the Monday we came back, almost two weeks ago. haha But thanks for keeping me honest :)

    ReplyDelete
  30. Hmm, Spark People, may have to try that out.
    Congrats to you!

    Missed you at Blogher.....

    ReplyDelete
  31. that is so cool that you
    1)lost 6 lbs
    2)will be volunteering for extreme home makeover!!
    and ps, LOVE those Cheetos, love them!

    ReplyDelete
  32. yea! congrats on all your successes!!! i have very little self control when it comes to sweets but, there are a few salty foods that i love as well and baked cheetos are one...i will have to try your suggestion.

    stop by my blog and enter the envirosax giveaway. you could pack all the yummy fruits and veggies on your shopping list into them!
    www.littlecitizensoftheworld.blogspot.com

    ReplyDelete
  33. I'm glad you're doing so well with SparkPeople. I have heard of it before and thought about it, but then with all the stress in my life, I lost all my weight and then some.

    Are the jalapeno Cheetos different than the flaming Cheetos? I buy my son the flaming ones.

    ReplyDelete

Your 2 cents...